We teach a traditional style of karate, Shitoryu,
that traces its roots all the way back to Okinawa. Our curriculum and
our instructors are recognized by the Japanese Education Ministry in
Japan. We divide our classes up between adults and teens (10-16).
But, we teach more than just karate.
Karate is like an exercise program with a bonus. You also learn to defend yourself while you get in shape.
Karate is also a good way to relieve stress.
Karate
classes are well known for their stress relieving benefits. The
emphasis on mind-body training goes far beyond the benefits of
standard, health club type exercise programs.
Karate gives you the confidence that comes with knowing that you can defend yourself, if you have to.
At
our school, everything we teach is reality based. Our instructors work
very hard to insure that most any situation you might encounter is
covered in the classroom under very safe learning conditions, so you
will be prepared.
We also have a lot of fun.
Our
program is successful because we have a lot of fun. We learned long ago
that if people are having fun, they learn a lot faster.
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